Healthy Dips For Pita Chips

Weve added sour cream to this dip to create a creamy alternative to snack on. Serve with veggie chips pita chips or crudités.


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To easily measure 7 tablespoons water without losing count pour 12 cup into a measuring cup and remove 1 tablespoon.

Healthy dips for pita chips. Were teaching you how to make pita chips that require just 3-4 simple ingredients with customizable flavoring options and are ready in under 10 minutes. Explore all of the Healthy Maven appetizer recipes here. Find them on Amazon or at your local Whole Foods.

Sodium and fat are a touch on the higher side but the extra blast in nutrition makes these chips a healthy pick. Hummus is made more kid-friendly with the addition of peanut butter. Creamy Spinach and Feta Dip.

Serve with vegetables or pita chips. Basil and Parmesan are a classic flavor combination typically found in pesto. As far as the heat factor it will depend on how thin your bread is.

Use a tasty olive oil to give the chips good flavor and use enough to give all the pita pieces a good coating. You can enjoy all kinds of healthy dips with these pita crackers like homemade guacamole or classic hummus. Well according to Robin Miller a nutritionist chef and food writer its understandable why these chips are so appealing.

Instead of greasy potato chips these pita chips are crisped up in the oven meaning much less fat. When youre looking for a dunker for things like hummus and spinach-artichoke dip the heft of pita chips reigns supreme surpassing weak alternatives like potato chips tortilla chips and airy crackers she says. Top with crushed peanuts for extra crunch.

View all Appetizer Recipes. A delicious and classic recipe for baked pita chips you can make at home. Aquafaba the liquid from a can of chickpeas and avocado make this healthy dip extra smooth and creamy.


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